the sacred self

Change Your Life By Taking Care of You

The value of developing a healthy, loving relationship with yourself is that it becomes reflected in all areas of your life.  Do you or anyone you know have relationship issues, trouble setting and keeping boundaries, financial issues, or a general unhappiness in life?  Those are all affected by the relationship with yourself. When you are …

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This Moment

Lately, I’ve been having a conversation with myself involving this moment.  For some reason, it has occurred to me (or finally sunk in) that this moment is the start.  The start of what?  EVERYTHING. More specifically, I’m to the point where I feel that whatever has happened prior to this moment no longer has a …

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becoming beautiful

Earlier this morning, I watched this video on Upworthy about a woman who grew to love herself. http://www.upworthy.com/a-man-said-she-was-too-old-to-be-seen-with-him-in-public-well-shes-going-real-public-now?c=hpstream This got me reflecting on my own history with the way I view my body.  I feel it’s important to know where we come from.  Too often, we do our best to evolve without looking back.  But …

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confessions of a not-so-perfect mom *as shared on www.elephantjournal.com*

if i truly knew my worth as a parent, it wouldn’t bother me whenever i felt someone getting out their invisible measuring stick … and mine would become non-existant. i am still making up to the ghosts of parenting past … once upon a time, i was “the perfect mom.”  seriously.  i did nothing wrong. …

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