Be the Hero of Your Own Story

You don’t deserve to feel overwhelmed, stuck, and alone.

There is more to life than this.

Start a NEW Chapter

Move Forward with Intention

Enhance your life and wellbeing

Connect and Engage with life in a more fulfilling way.


Michelle is such a compassionate and understanding person. She helped me during an incredibly rough breakup last year to gain perspective and insight, feel heard and seen in my pain, and restore my hope.

Timmy M

From St. Louis, MO

I feel like I am going to be able to navigate and create my path more easily with this guidance, these outlines, and great questions that help you think and process things. I am in a major life transition right now, and thought I could use a little help managing it all. I am really looking forward to the progress I see as I continue with this

Caitlin B

From St. Louis, MO

Thanks for the handholding and pivotal, watershed insights as I was processing the really deep, hard stuff. I wouldn't be navigating as healthily and clearly as I am were it not for you and the work we did. You're a lifesaver.

Eileen W

From St. Louis, MO

Much like a swim instructor, Michelle held me in the deep end until i started to paddle on my own. Though she never bullshitted me, her endless support and faith in me is where she really shined. Even on days i felt beleaguered, her gentle encouragement got me through

Tom M

From St. Louis, MO

We all do the best we can in life

Unfortunately, not many of us were shown how to communicate effectively, cultivate strong relationships, and utilize the crappiest experiences as fuel for our growth. You don’t have to spend years learning the hard way. We have compiled over a decade of experiential research and growth and discovered there are 7 key areas that affect our quality of life. You can strengthen your communication, relationships, the relationship with yourself, and your intuitive sense. You can develop a stronger connection with life and your community. And, all of this can be done with an open heart.

Notes for Human Wellbeing

Turtle Love

For the past 9 months, I have been saving turtles.  Stopping to escort them to the side of the road, in the direction they are heading, with little regard for my personal safety on winding county roads.  All this time, never stopping to consider they may be trying to help me. A couple weeks ago, …

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Change Your Life By Taking Care of You

The value of developing a healthy, loving relationship with yourself is that it becomes reflected in all areas of your life.  Do you or anyone you know have relationship issues, trouble setting and keeping boundaries, financial issues, or a general unhappiness in life?  Those are all affected by the relationship with yourself. When you are …

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2 Sides of the Coin

Little did I know that personal freedom comes from stepping up and taking full responsibility for life. This lesson was a gradual process that evolved as I became aware of exactly how little power I afforded myself, and how much power I gave away.  I viewed my experiences from the perspective that “someone did something …

2 Sides of the Coin Read More »

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