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Let’s be honest, break-ups can really suck. And, some of the feelings can stick with us a long time. In fact, some people never truly “get over” it. Whether it’s been a day, or a year, the heartache experienced in a break-up can be permeating. Want to find closure in a way that propels you forward?
This class helps to clear you from the story of the relationship by systematically walking you through a recovery process that supports and nourishes your wellbeing. Learn to get in the mind space necessary to root out any patterns that may be occurring, and truly set yourself up for the “bigger better more” that may be coming for you in the future.
*Also helps with a friendship ending!*
What you will need: a pen/pencil, a journal, water, and a willingness to be open.