You are safe.

     You belong.

          You matter.

Precious Being, I know you don't always believe this or feel it in your everyday life, but I want you to know that you are loved and held in your humanity. No one is expected to be perfect or know it all. Together, we will make it through each day - learning, growing, and creating a ripple effect throughout our lives and community.

"We're all just walking each other home." - Ram Dass

it's all about you!

Whether you believe it or not - you are a  magnificent, radiant being.

Even if it feels like life has kicked you one too many times or the stories in your head tell you otherwise, it's true! And, you deserve to feel good about yourself and the life you're living.

Society, family, and media all play a part in creating that list of "should's" in your head.

"The only way out is through."

You CAN break free. You CAN live authentically with your wild heart and design your own happiness.

It starts with:

  • awareness
  • de-conditioning from the messages you've received your entire life
  • re-programing what you believe about yourself
  • choosing you

Through classes and virtual coaching, we offer the loving guidance and support necessary to tune in, activate, and release these stories that get in the way.

In a world that tells you to suck it up and go it alone - remember you don't have to.

We can help.


Michelle is such a compassionate and understanding person. She helped me during an incredibly rough breakup last year to gain perspective and insight, feel heard and seen in my pain, and restore my hope.

Timmy M


I feel like I am going to be able to navigate and create my path more easily with this guidance, these outlines, and great questions that help you think and process things. I am in a major life transition right now, and thought I could use a little help managing it all. I am really looking forward to the progress I see as I continue with this

Caitlin B


Thanks for the handholding and pivotal, watershed insights as I was processing the really deep, hard stuff. I wouldn't be navigating as healthily and clearly as I am were it not for you and the work we did. You're a lifesaver.

Eileen W


Much like a swim instructor, Michelle held me in the deep end until i started to paddle on my own. Though she never bullshitted me, her endless support and faith in me is where she really shined. Even on days i felt beleaguered, her gentle encouragement got me through

Tom M


I recently had the opportunity of working with Michelle and what a good move on my part. As a high performing serial entrepreneur, now exploring what it's like to be a single dad after 8 years... I've spent the last year navigating loss, heart ache, relational struggles and business performance issues. Michelle, now a good friend, was able to help me see the gaps with what I was missing, feel empowered and hopeful about what's to come, and facilitate embracing this new journey I'm on. I highly recommend reaching out to her! 

Seth C

North Carolina

Life and Relationships Blog

scrabble tiles that say "choose your words"

6 Ways to Avoid Communication Breakdown

Communication breakdowns happen to the best of us. Feeling unheard, misunderstood, and judged are frustrating and isolating if you’re trying to have a conversation about something important to you. It reminds me of this line from the song  Words by Missing Persons, “What are words for when no one listens it’s no use talking at …

6 Ways to Avoid Communication Breakdown Read More »

couple holding hands and facing the glow of a sunset

Spring Clean Your Relationships

It’s easy to create or fall into habits that are unsupportive and unfulfilling. It’s normal to have that thing that you thought you let go of but every once in a while, it comes back to bite you - letting you know there’s still some lingering resentment. All those things that you never said, never did, or didn’t address are still there waiting for you. And goodness - they do accumulate over time! Here's how to kindly and effectively clear the emotional living space of your relationships.
lonely man walking along the road in the sunset

The Biggest Blocks to Getting the Love You Want

There are several things that keeps us from receiving the love we deserve. For instance, most of us weren’t shown how to have great relationships by our parents or taught how to be in a healthy, loving, and fulfilling relationship. We go into relationships without the proper tools to connect, communicate, and relate. In addition …

The Biggest Blocks to Getting the Love You Want Read More »

How balanced and fulfilling is your life? Take the Wheel of Life survey to see which aspect of your life could use a little more love and support.