You are safe.
You belong.
You matter.
Precious Being, I know you don't always believe this or feel it in your everyday life, but I want you to know that you are loved and held in your humanity. No one is expected to be perfect or know it all. Together, we will make it through each day - learning, growing, and creating a ripple effect throughout our lives and community.
"We're all just walking each other home." - Ram Dass
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Life and Relationships Blog
CommUNITY
By Michelle |
I love my family, both blood and chosen. Community is so important to our well-being. Feeling connected and belonging are a big part of being humans and can give us a sense of purpose. If you feel isolated from community, it can contribute to depression. It feeds those negative stories in your head that tell …
6 Ways to Avoid Communication Breakdown
By Michelle |
Communication breakdowns happen to the best of us. Feeling unheard, misunderstood, and judged are frustrating and isolating if you’re trying to have a conversation about something important to you. It reminds me of this line from the song Words by Missing Persons, “What are words for when no one listens it’s no use talking at …
Spring Clean Your Relationships
By Michelle |
It’s easy to create or fall into habits that are unsupportive and unfulfilling. It’s normal to have that thing that you thought you let go of but every once in a while, it comes back to bite you - letting you know there’s still some lingering resentment. All those things that you never said, never did, or didn’t address are still there waiting for you. And goodness - they do accumulate over time! Here's how to kindly and effectively clear the emotional living space of your relationships.